Eat raw as a dietary fiber and omega-3 supplement. If ground, they produce a meal that can be made into porridge, cake, bread, or biscuits. Soak in water or fruit juice for a nutritious beverage or make pudding.
Origin: Bolivia, Peru, Argentina, Tanzania, Uganda, Mexico, Paraguay, Nicaragua
Chia Seeds Black (Organic)
$11.00Price
Organic Black Chia Seeds
Quantity
1 lb of chia seeds is about 3 cups.